Reflex Speed Bag, Adjustable Height, Free Standing Base (56 - 71in) - Boxing Trainer for Home Gym Use

Train like a pro with our Boxing Reflex Ball! Ideal for meeting the training needs of different people, this product is easy to set up and comes with a built-in suction cup for stability. With a thick spring, it allows you to punch faster and more accurately, helping you improve your reflexes in no time.

Specification:

Product name: Punching Bag with Stand

Adjustable range: 57 inches - 72.8 inches / 144.7 cm- 184.9 cm

Packing List:

P: Base - Used to hold water or sand for stable support

E: Support Pole with Plate - A metal tube with a circular connecting plate for connecting the base

C: Spring Support Pole - Contains a strong spring in the center for rebound after impacts

R: Upper Pole - Connects to the middle metal rod for adjusting the base height

D: Height Adjustment Knob - Used to lock and adjust the height of the support pole

X: Wrench - Installation tool

F: Nuts - Used to secure components (4 in total)

M: Air Pump - Used to inflate the speed ball

B: Foam Sleeve - Covers the support pole for cushioning and protection

G: Bolts/Screws - Used to connect various components (12 in total)

H: Connecting Plate - A metal plate used to strengthen the connection between the base and the support rod

O: Plug - Cover for the base's water inlet

K: Suction Cups - Installed on the bottom of the base to create strong adhesion to the floor (12 in total)

A: Speed Ball - An inflatable striking ball

1* English Instruction Manual

Notes:

1. Due to different lighting and screen settings, the item color may be slightly different from the picture.

2. Due to different manual measurements, please allow a 1-2cm difference in size.

3. The base can be filled with water and sand to increase grip. The base volume is 48L.